Celebrating Mental Health Awareness Month During COVID-19
Today begins May, Mental Health Awareness Month. With mental health
Today begins May, Mental Health Awareness Month. With mental health
For months now, we’ve seen statistics about older adults and COVID-19. But older adults aren’t just statistics. They are people…
As the crisis continues, feelings of hopelessness may strengthen. Those feelings are ultimately related to time.
I’ve shared a list of books about sobriety on this blog before, but look, we might be socially distancing a…
If you google “therapists’ mental health during COVID-19,” you see a lot of resources for finding a therapist during the…
Some sources are calling COVID-19 the “great equalizer”—but this is unrealistic. While anyone can get the virus, people are impacted…
Alcoholics Anonymous popularized the idea that being of service reinforces sobriety. Although I haven’t gone the AA route, I’ve felt…
The main directive from the CDC is to stay home. This is important
Most of the messaging about COVID-19 is that you’re safe if you stay home. But that’s not true for everyone,…