An anxiety disorder can limit a person’s ability to function in daily life. It can impact behavior, thoughts, and feelings towards home life, work, and school. As a result, conditions such as generalized anxiety disorder (GAD) are hard to manage without some level of support. Yet, when anxiety treatment is used, a person feels more empowered to control their life and live a fulfilling, happy life. Our team at TruHealing Centers wants to help make that possible with our anxiety treatment program.
What Is Anxiety Disorder?
Anxiety is a normal emotion until it becomes out of control. An anxiety disorder occurs when a person’s anxious feelings get in the way of their daily life, impact their decisions, and lead to harmful behaviors like consuming alcohol or drugs. Several types of anxiety disorders exist, including:
- Panic disorders, which involves sudden feelings of intense anxiety or terror
- Generalized anxiety disorder (GAD), a condition that includes excessive worrying about activities and events
- Medical-related anxiety disorder, which can be due to symptoms brought on by physical health problems
- Phobias, which are fears concerning specific things like heights, confined spaces, or spiders
- Selective mutism, in which a person fails to speak in specific situations
Each of these conditions generally involves some intense anxious feelings. Depending on the person’s condition, these fears can be generalized or they can occur in specific situations. Sometimes, there’s no apparent or direct cause, which is often the case when someone suffers from GAD. Unfortunately, a person with an anxiety disorder cannot change their thoughts or feelings about what is happening, even if they desire to do so. However, treatment can help.
What Can an Anxiety Treatment Program Offer?
The heart of our anxiety treatment program is to help our clients understand their condition and why it’s happening. This may involve a full psychiatric evaluation to determine if there is past trauma from an event in the person’s past. There may be harmful or unhelpful thought patterns occurring due to this trauma. Other times, the person’s condition may be the result of an imbalance of hormones.
Often, anxiety isn’t realistic. In other words, the person’s fears and concerns aren’t likely to come to fruition. In an anxiety treatment program, one of the main goals is to improve thought patterns to remove those unrealistic and inaccurate beliefs. Through this treatment, a person is able to focus on the present moment and let go of their anxieties.
At TruHealing Centers, we use a range of therapy programs to help people with anxiety disorder overcome their conditions. Our treatment options include:
- Cognitive-behavioral therapy
- Individual therapy program
- Group therapy program
- Dialectical behavior therapy
- Trauma therapy programs
All of these therapeutic programs help clients explore new ways of thinking or better manage stress. For example, in dialectical behavior therapy, a person learns strategies to help them live in the moment. This treatment can help to minimize the negative worries and improve overall control over their actions.
When Should You Seek an Anxiety Treatment Program?
Treating an anxiety disorder requires recognizing the problem exists. Look for the signs of a disorder and then reach out for support. This includes excessive worrying so much that it limits what a person is willing and able to do.
If you are battling anxiety, you may feel like not engaging in daily life. You may think it is easier and safer to stay home or avoid situations that make you nervous. That’s not the best way to live your life. With the help of our anxiety treatment program, you do not have to live like this.
Call TruHealing Centers Today
Living with an anxiety disorder like GAD doesn’t have to dictate your future. With the right type of anxiety treatment, many people are better capable of managing stress and enjoying a higher quality of life. TruHealing Centers offer a full anxiety treatment program designed to empower and support you. Call us at 833.631.0525 or reach out online now.