The arrival of June means it is Men’s Health Month. Every year, thirty days of the calendar are set aside to raise awareness about health care for men, and every year this goal becomes more important than ever. Concerned family members are encouraged to use this month to focus on encouraging boys, young males, and adult men to practice and implement healthy living decisions. If you or a special man in your life could benefit from a men’s rehab program, Men’s Health Month is the ideal time to reach out to TruHealing Centers online, or you can call us at 833.631.0525 today.
Men in our society are expected to be strong, no matter the situation. This can have a dangerous effect on men’s mental and physical health. Men’s Health Month is the perfect time to spread awareness of both men’s mental health treatment and men’s addiction treatment. There are many ways to embrace Men’s Health Month this year.
3 Ways to Embrace Men’s Health Month
1. Focus on Men’s Mental Health
Some men may resist mental health treatment. However, this crucial aspect of overall well-being must be addressed and treated properly. The American Psychological Association reports that nearly a third of all men have suffered from depression in their lifetime. You can help by talking to the men in your life. It may take time, but persistence may cause them to open up. Ask them open-ended questions about personal matters, such as:
- Their feelings
- How their day is going
- Hopes and dreams for the future
It is crucial for Men’s Health Month and beyond that men to engage in these kinds of conversations and to be vulnerable with someone they love and trust. Sometimes, the only people men will be honest with are their friends or family members. So, you can be an active participant in helping a man in your life find the treatment that’s right for them.
2. Evaluate Your Lifestyle Choices
Whether it’s while watching the game with friends or heading to the bar for happy hour after work, many men have built a lifestyle around drinking or abusing drugs. Men’s Health Month is the perfect time to address men’s alcohol addiction and men’s drug addiction by evaluating your lifestyle choices and considering the impact your drinking and drug use may be having on you, your body, and your family. Thankfully, addiction recovery for men is just a phone call away. The skilled team of doctors, therapists, and staff members at TruHealing Centers understand the struggle of addiction and are standing by, ready to help you or the men in your life sober up and live free from addiction.
3. Get the Help You Need
Men are more likely to develop a substance use disorder than women, and sadly many men will never seek out treatment options. However, the caring and skilled professional help at TruHealing Centers can help overcome men’s alcohol addiction. This is because substance abuse alters brain chemistry and makes a body dependent on drugs or alcohol to function. That’s why the effective men’s addiction treatment program at TruHealing Centers may be the right choice for the man in your life that may need some help.
Embrace Men’s Health Month with Help from TruHealing Centers
If a man in your life is struggling with addiction, learn how TruHealing Centers can give them the support and encouragement that they may need to begin their recovery during Men’s Health Month. Contact us today by completing our secure online form or calling us at 833.631.0525 today. Help someone you care about receive the compassionate care for addiction that they need and deserve.