Millions of Americans suffer from trauma without realizing it, primarily due to the varied nature of events that can trigger trauma. Since we all respond differently to stress in our lives, what causes one person’s trauma may not leave much of a mark on another person’s mental health. Learning about the signs of trauma can help you determine if you would benefit from a trauma therapy program. At TruHealing Centers, we understand that the signs of trauma may not always be obvious, so it is possible to go for years without understanding why you are not feeling your best. Once you realize the effects of trauma and addiction susceptibility, you can get the proper treatment. Reach out to us today by filling out our online form or calling 833.631.0525 to schedule an assessment to determine if you may benefit from our trauma therapy program.
What Causes Trauma?
Trauma is most well known as the symptoms that result from a stressful event or string of events. You may assume trauma is only caused by major events like war, serious accidents, or violence. However, other situations can also lead to trauma, including:
- Being neglected by your parents or other caregivers
- Being bullied
- Living in poverty
- Financial or legal problems
- Troubled relationships with family members
- Witnessing traumatic events, even if they do not directly harm you
Some trauma triggers are viewed as normal life stressors. But, just because one person handles their divorce with ease, for example, it does not mean that another person will not suffer the effects of trauma after their marriage ends. Trauma is a very personal condition, and it can lead to further problems if left untreated.
How Do You Know if You Need Trauma Treatment?
Even if you cannot recall a situation in your life that you believe could cause trauma, it is helpful to familiarize yourself with the symptoms of trauma. You may uncover past trauma that you have kept buried for many years. It could also help explain some of the struggles you are dealing with today, such as addiction, anxiety, and depression. Be mindful of the symptoms of trauma to help you decide if you need to seek treatment from a trauma and addiction recovery center. Some of these symptoms include:
- Feeling unsettled, uneasy, or unsafe without apparent reason
- Having recurring nightmares
- Difficulty concentrating
- Mood swings
- Feeling stuck or hopeless
- Ruminating over upsetting events
- Feeling numb or disconnected
- Self-medicating uncomfortable emotions with drugs or alcohol
If any of these symptoms describe you, it may be time to think about treatment for trauma and addiction.
Why a Trauma and Addiction Recovery Center May Be Your Best Choice
When you are suffering from the effects of trauma and have turned to drugs or alcohol to relieve the emotional pain, you need a treatment program that addresses both issues together. If you see a therapist for trauma treatment but continue to abuse substances, your physical and mental health will continue to decline. On that same note, going through drug or alcohol detox without receiving trauma therapy can leave you with the same root problem. The chances of relapse are high when trauma is left untreated. For your best chance of complete and lasting recovery, choose a trauma and addiction recovery center.
Find Healing at TruHealing Centers’ Trauma and Addiction Recovery Centers
When the effects of trauma and addiction interfere with your health and happiness, TruHealing Centers are here to help you take back control of your life. Our trauma and addiction recovery centers are well equipped to treat drug and alcohol addiction with co-occurring mental health conditions. Whether you need detox, inpatient, or outpatient treatment, we have a program to meet your needs. Fill out our online form or call us today at 833.631.0525 to learn more about how we can help you heal from trauma and addiction.