What Recovery Can Teach Us

I’ve heard people say that recovery has useful lessons even for people who don’t have a substance use disorder. Coming up on seven years sober, I truly feel lucky I’ve gotten to experience recovery—and excited about what else I’ll learn. Coping With Whatever Life Brings It’s taught me emotional resilience. During active addiction, I was […]
Recovery at Various Ages

Addiction and recovery can happen at any age, but people experience the world differently at different times in their life. Recovery may not look the same for each age group. I got sober in my late 20’s and I’m now in my mid-30’s. For me, this has meant making a big life change during a […]
Brandon Novak Visits Awakenings Recovery Center

Brandon Novak—professional skateboarder, MTV celebrity, and recovery advocate—came to Awakenings Recovery Center on June 17th to give clients hope and inspiration. All current inpatient and outpatient clients attended this wonderful event. At a young age, Novak was discovered for his skateboarding by Tony Hawk and was the first skateboarder to be endorsed by Gatorade. He […]
TruHealing In-Network With Evernorth For Foundations Recovery Center
Effective June 20th, TruHealing is in-network with Evernorth for Foundations Recovery Center. Evernorth is a subsidiary of the Cigna Corporation with extensive behavioral health options “built on 45+ years of experience committed to quality and affordability, accessibility, and compassionate support.”[1] Foundations Recovery Center provides top-quality Partial Hospitalization, Intensive Outpatient and Outpatient programs in Baltimore, Maryland. […]
On Being Ready
There were people in my life who wanted me to get sober long before I did. Your friends, partners, or family can very much want you to change, but it won’t happen until you’re ready. There’s an idea that people only get sober after they hit rock bottom, but this is a myth. Sure, it […]
Having New Experiences in Recovery

There is no one cause of addiction—with a lot of factors contributing—and no one quality that all people with addiction have. That said, a trait many in recovery (myself included) share is the desire for novelty. According to an article in the Journal of Neuroimmune Pharmacology, “On the behavioral level, both human and rodent studies […]
Self-Advocacy in Recovery

Active addiction can make you feel out of control and unsure of who you are, which means many of us learn self-advocacy when we get sober. You can’t ask for what you need when you don’t know what that is. It’s important to learn what’s best for your recovery and advocate for it, because what […]
Am I Addicted to Steroids?

Steroids are a common part of life, as they are used by athletes and other people looking to enhance muscle mass and reduce recovery. Steroids are increasingly common among people looking to improve fitness and physical appearance. Unfortunately, steroids can be highly addictive and harmful to overall health. Knowing the signs and symptoms of steroid […]
Suggestions for Advocacy Work Around Addiction and Recovery

Being of service is often recommended as part of recovery. This can look like a lot of different things. If you want to do advocacy work about addiction and recovery, there are lots of options. Working Towards Policy Change and a Compassionate Approach Black and white people use drugs at similar rates, but Black people […]
What to Expect in a Cocaine Rehab Program
Cocaine can have profound effects on a person and their loved ones. While it may seem less common than other illicit drugs today, cocaine adversely affects people from all walks of life. For many, deciding to go to cocaine rehab can be an overwhelming decision. However, a cocaine addiction detox center is the safest, most […]