How Alcohol Exacerbates Depression and Anxiety

Depression and anxiety are among the most common mental health disorders. Study after study has found that alcohol is the most commonly abused substance. These are unfortunate statistics, because alcohol often exacerbates (or even causes) depression and anxiety. Many people fall into a cycle of drinking to numb the symptoms of one or both of […]
The Importance of Early Education about Substance Use

Over the last several decades, there has been a ton of research on how early experiences affect later substance use. Early intervention—particularly from birth to age 8—can significantly reduce the risk of substance misuse and other harmful behaviors. A study published in the journal Psychological Science found that kids who had used drugs or alcohol […]
‘We Need a Stronger Plan’ : Dax Shepard’s Relapse
In the September 25 episode of Dax Shepard’s “Armchair Expert” podcast, the actor revealed he had relapsed on Vicodin after 16 years of continuous sobriety; he was recently prescribed this drug to treat pain from an injury. By the time Shepard disclosed his relapse, he had close to two weeks of sobriety. Shepard’s story is [...] Gratitude: A Cliché That Works

Any talk of gratitude can feel like cliché; some people may roll their eyes at the mere mention of the word. I get it. When you see Target throw pillows espousing the importance of gratitude, it can feel a bit ridiculous. But as someone with anxiety, historical bouts of depression, and five years of sobriety, […]
5 Benefits of Group Therapy

Some people are closed off to group therapy due to the aspect of opening up to others, which in most cases, are strangers. However, this type of treatment helps members gain the ability to tackle their problems. For instance, it can help build life skills and deal with trauma, addiction, or mental health problems. There […]
ARC Named One of Best Drug & Alcohol Rehab Centers in Baltimore
TruHealing Centers was named one of the Best Drug Rehab & Alcohol Rehab Centers in Baltimore, by Expertise--a Los Angeles-based company that finds and reviews the top service professionals in over 200 industries across the U.S. Expertise’s goal is to connect people with the best local experts. They scored Baltimore Drug Rehab & Alcohol Rehab [...] Prescription Drugs: Addictive or Not?

If a drug is prescribed by your doctor, it might seem to preclude addiction. However, that is not the case. In fact, between 21 and 29% of people prescribed opioids for pain relief go on to misuse them. 8-12% develop an Opioid Use Disorder. Addiction is a chronic brain disease in which a person continues […]
How to Choose a Treatment Facility

Each year, a large number of people suffer from drug addiction and seek treatment. While there are many treatment facilities in the US, selecting the right one can be quite challenging. Joining a suitable program can improve the efficiency of the treatment and prevent relapse. It’s critical to know how to choose a treatment facility […]
Strong Connection: Eating Disorders and Addiction

I have a history of addiction and eating disorders, and I know I am not alone. A 2003 study by the National Center on Addiction and Substance Abuse found that at the time, about half of people with eating disorders abused alcohol or drugs. Approximately 35% of people who abused substances had an eating disorder […]
Would Maryland Alcohol Tax Benefit Those with Substance Use Disorder?
According to WTOP, Maryland lawmakers proposed increasing the state’s alcohol tax r to raise money to address health disparities exacerbated by COVID-19. The increase would set the sales tax at 10%, up only 1% from the last time it was raised in 2011. Lawmakers estimate that the change would “raise an estimated $14 million a [...]