TruHealing Centers Stays Open Through the COVID-19 Crisis to Treat People Unsure Where to Go for Help

OWINGS MILLS, MD, March 26, 2020 —People across the country struggling with a substance use or co-occurring disorder have a place to turn during the COVID-19 crisis. TruHealing Centers—a group of 13 addiction and mental health treatment centers in Maryland, New Hampshire, Georgia, Ohio, Florida, and Texas—remains open. People need treatment no matter what is […]
Isolation and Recovery During COVID-19

A common saying is that the opposite of addiction is connection, which makes this an extra scary time for sober people. In order to take care of each other, we need to stay away from each other. That is hard.
12-Step Meetings in 2020

Those who got sober through the 12 steps were excited to hear last week that Alcoholics Anonymous – long criticized for lacking scientific evidence to back its effectiveness – got a stamp of approval from the Cochrane Reviews.
Coping Skills for a Crisis

As we at Amatus believe strongly, everyone is unique. Each person is going to have a different reaction to the current pandemic. As such, the things that help us cope will be different. Please keep that in mind as I share some things that have been useful for me.
Mental Health and PTSD In Response to a Pandemic

The COVID-19 pandemic is already impacting our collective mental health. Mental Health America saw a 19% increase in screening for anxiety in February alone—and that is from only one source.
Meditation During a Pandemic

As many are saying, this is an unprecedented time. People new in recovery may need to put extra priority on their self-care and sobriety. Even people who have spent years building coping skills in recovery may find themselves unsure how to handle their stress.
COVID-19 Message from TruHealing Centers
Amid the COVID-19 outbreak, you may feel worried about entering treatment. This is a very difficult time for everyone, but we hope it doesn’t stop you from seeking the help you need. We can assure you that the safety of our clients is our first priority. During this time our facilities will remain open and [...]Music in Sobriety: Meditative Effects

Music activates the same reward pathways in the brain that get hijacked by drugs and alcohol. These pathways are how we derive pleasure from healthy activities like eating, connecting with others, appreciating art.
Johnny Cash’s Birthday: A Day to be Grateful for Recovery

The unfortunate truth is many experience relapse. Johnny Cash is no different, having entered treatment 3 times. He struggled with addiction until his death from diabetic complications in 2003.
Addiction Prevention: Start Early

I was a few months sober when a member of my old social circle died in a vehicle crash; he had been drunk. I could easily think of a dozen people who died in incidents from drugs and alcohol when they were very young.