Taking Time to Acknowledge Growth in Recovery

TruHealing Centers

In my experience, there is a lot of forward momentum in recovery. I’m constantly looking to grow and learn—making up for lost time from my years in active addiction. Growth in recovery is wonderful and intrinsically motivating. However, we can’t keep going and going without pause.  The Importance of Pausing It’s important to stop sometimes […]

How Recovery Changes Over Time

TruHealing Centers

In my seven years sober, I’ve learned that some things about recovery stay the same—and many things change. It continues to be full of surprises, rewards, and challenges. However, those are different as time goes on. In early recovery, your brain and body are going through the first parts of healing while you learn to […]