When Should I Consider an Outpatient Rehab Center?

It can be very challenging to figure out the best type of treatment when you are ready to seek help for substance abuse or addiction. It is a vulnerable time, and there are so many factors to consider. There are many options and different types of programs, but how can you know which is best […]
Navigating Daily Life in Recovery

Everything is so new when you first enter recovery. It can be really hard, but in my experience, early sobriety was kind of an adventure. Coming out of the chaos of active addiction and then the novelty of early recovery, you’re left navigating daily life sober. Life is different when you’re not dealing with the […]
What Is a Full Continuum of Care in Recovery?
Men and women who attend addiction treatment programs to help their recovery understand that while addiction is treatable, there is no single cure for this debilitating disease. A full continuum of care provides patients with the best form of addiction treatment to maintain their sobriety over a lifetime. A residential addiction treatment program often provides […]
Mental Health Champions: Dr. Aurielle Williams of TruHealing Centers
Read about Dr. Aurielle Williams of TruHealing Centers and why she is selected as one of Authority Magazine’s Mental Health Champions – Full article here.
3 Ways to Enjoy a Sober Valentine’s Day
Before even knowing what alcohol is, we formed a subconscious link between alcohol and celebrating. As children, we watched our parents having a good time with friends over the holidays drinking and celebrating. For men and women who struggle with addiction, the holidays can be an especially challenging time. If you are newly sober, you […]
A Conversation About Shame and Self-Compassion With Neuroscientist Marc Lewis
I had the pleasure of speaking with Marc Lewis over Zoom about addiction, neuroscience, shame, and self-compassion. Lewis is a neuroscientist and professor emeritus in developmental psychology. He is the author or co-author of over 70 journal publications in psychology and neuroscience, and the author of two books. Lewis currently writes for the popular press, blogs, and […]
Can Obsessive Thinking Impact Addiction?
If you’re having obsessive thoughts, it can be more than just distracting. Obsessive thinking can become one of the causes of addiction because if you aren’t able to gain control over the distressing thoughts and images flowing into your head, you may find yourself turning to substances to quiet your mind. At TruHealing Centers, our […]
Avoiding Complacency in Recovery
At over six years sober, I feel solid in my recovery. Many of us get to a point in our sobriety where we feel this way—but that doesn’t mean the work is over. I feel lucky that this is a process of continued growth, but it can feel easier sometimes to get complacent. Contentment Versus […]
When Is an Outpatient Rehab Program Necessary?
In an outpatient treatment program to treat addiction at TruHealing Centers, our guests are provided with outpatient rehab that’s designed and structured with the primary goal of allowing them to focus on their everyday life commitments and responsibilities while at the same time working diligently on their recovery. In an outpatient rehab program, you will […]
How to Identify Addictive Behaviors in a Loved One
Seeing an addiction in loved ones can make you feel helpless. This is because addictive behaviors come with a myriad of negative physical, emotional, behavioral, and social consequences not just for the person who is using but also for their friends and family members. If you notice signs of addiction in loved ones, now is […]