
New Year’s Resolutions
How Group Therapy Can Keep Your Addiction Recovery on Track
Detoxing from drugs or alcohol is just one part of your recovery journey. Once you have made it through withdrawal, the trick is to maintain
What is Pet-Assisted Therapy?
Pet-assisted therapy uses animals to help people cope with a range of problems, from heart disease to mental health disorders. It is a structured therapy
Winter in Recovery
For some people, winter can be a hard time in recovery. Besides the holidays—which can be stressful—the days getting shorter and darker can be hard.
Signs It Is Time to Seek a Meth Rehab Center
Some people may tell you that the time to seek treatment at a meth addiction treatment program is the moment you start using crystal meth.
What is Social Skills Training?
Social skills training is a type of therapy that helps people with mental health and developmental disorders improve social functioning. It helps them build communication

How The Holidays Impact Social Anxiety
For many, holidays are an exciting time, full of lots of parties and family traditions. For others, however, these can be moments that evoke stress,
Altruism in Recovery
When we’re in active addiction, it’s difficult to care for or help others. Addiction changes the brain so that we are hyper-focused on the substance,

3 Common Holiday Addiction Triggers
Holidays should be happy occasions that provide an opportunity for friends and family to get together and enjoy the season. However, these gatherings can pose
Staying Sober During the Holidays
No matter what holiday you celebrate, this can be a stressful time of year. There are so many factors: boozey parties, triggering relationships with family,