How to Set Boundaries in Addiction Recovery

Are boundaries that important when it comes to achieving your best life in recovery? Many men and women with addiction have trouble setting recovery boundaries, and that can limit your overall self-worth and confidence in recovery. At TruHealing Centers, we encourage you to achieve your best addiction recovery through proper boundaries. What Are Personal Boundaries? […]
Go for the Goal This New Year

This time of year, we are bombarded with articles, ads, and conversations about New Year’s resolutions. I too see the new year as a time to both set intentions for the coming year and reflect on the previous one. But I don’t like to think of them as resolutions. The word “resolution” means the act […]
What Is First Night?

New Year’s Eve festivities can quickly escalate into endless parties with a lot of drinking involved. Obviously, these can be incredibly difficult times if you’re trying to get over a drug or alcohol addiction. So, how can you celebrate the last day of the year without compromising your sobriety? First Night celebrations are great events […]
The Rehabilitation Definition

Most people recognize the word “rehab” but may have a tough time telling you exactly what it is. That’s where the Rehabilitation Definition comes in. The Rehabilitation Definition is a set of interventions designed to improve the way individuals operate in their daily lives by overcoming difficulties. People suffering from drug or alcohol addiction can […]
Importance Of National Impaired Driving Prevention Month

December is a holiday season where many Americans celebrate by going out for fun, hosting parties, and joining friends and family to drink. Also, it is a time where the number of individuals getting behind the wheel impaired by alcohol and drugs is significantly high. That’s why since 1981, every president of the U.S. has […]
Tropicana Campaign Promotes Drinking to Cope With Parenting Stress

Tropicana, the brand most known for its orange juice, recently apologized for a campaign that suggested parents drink to cope with pandemic stress. The campaign encouraged parents to have a “mimoment”—time to themselves where they drink a mimosa—by stashing a mini-fridge of Tropicana and champagne somewhere private. (How is popping open a bottle of champagne […]
You Can Stay Sober, Even During the Winter 2020 Holidays

Everyone celebrates different winter holidays, but during COVID-19 most people face similar questions about how to do so safely. This brings added stress to a time that many already find challenging. In a survey of over 1,000 people’s holiday drinking habits, the second-highest alcohol consumption occurred on New Year’s Eve. The December winter holidays were […]
How To Achieve Opioid Addiction Recovery

People use opioids for different reasons, but the most common uses are to manage pain after an injury, help to heal after major surgery or to manage chronic pain. Regardless of the use, opioids are highly addictive substances. Overcoming opioid addiction can be challenging, but with appropriate addiction treatment and ongoing support, you can manage […]
The Current Heroin Addiction Recovery Rate

Recovery from substance abuse is a lifelong process that requires sheer dedication and effort. If you or a loved one is struggling with heroin addiction, you may be wondering if there is any chance of recovering, and perhaps you would like to know what the heroin addiction recovery rate is. While statistics can give you […]
3 Different Types Of Outpatient Rehab Programs

Outpatient rehab programs grant people the flexibility to continue their daily lives as they recover from drug or alcohol addiction. Since outpatient rehab programs are less restrictive, they are suitable for slight to mild conditions. They are also ideal for individuals who have completed residential treatment programs and are ready to exercise the skills they […]