Rehab Blog

Over a decade ago, a friend who was getting sober told me her drinking made her animals sad. At the time I was skeptical—which is ironic, because my addiction meant I couldn’t get close enough to animals to understand them.

Even as some states lift stay-at-home orders, public health experts recommend we continue social distancing. If you’re getting sick of screens, there are always books!

Recognizing what you feel might seem simple. But emotions are nuanced—and many people were not taught

Movies like Contagion and Pandemic are thrillers for a reason. Pandemics play into a lot of our fears—an unseen

The TruHealing Centers main headquarters in Maryland has a new sign out front! Our headquarters is

The world is heavy with grief right now. Most people are experiencing some level of it. Even if you don’t know someone who has died, you are likely mourning something: loss of routine, loss of control, perhaps loss of employment.

“Stress” is a nebulous term. Even though it’s thrown around a lot, it’s hard to quantify. Hans Selye, who

It’s not always easy to decide how to celebrate a soberversary. Outside the

Most children are now home from

In the past few months on this blog, we’ve discussed many ways the COVID-19 crisis affects the addiction epidemic.