Star-Studded Addictions: Carrie Fisher
Actor and writer Carrie Fisher—best known for playing Princess Leia in the Stars Wars movies—spent her life destigmatizing addiction and mental health disorders. She approached her own addictions and bipolar disorder with total honesty and a sense of humor. Fisher said she used the opioid Percodan to “dial down” her manic episodes.[1] “I mean, that’s […]
3 Benefits of a Women’s Drug Rehab Program
Gender isn’t a defining factor when it comes to substance use disorder. It’s something that can affect both men and women alike. Although the disease may impact both men and women, there are differences between these genders. That is one reason that a women’s drug rehab program at TruHealing Centers may make more sense to […]
Recovery is Unique to Each Person
One of the reasons people in recovery are encouraged to participate in support groups and sober communities is to find people who can relate. I share a lot of common experiences with my other sober friends. We even struggle with a lot of the same things. Still, we each go about recovery differently. Why Should […]
5 Long-Term Heroin Effects
The effects of opioids such as heroin are potentially catastrophic. They go beyond just addiction. Repeated use of heroin changes your brain and can lead to deterioration. People see the damage heroin use can do to their lives. That might be enough to get them into a heroin addiction treatment program at a treatment facility […]
Sobriety Is Not Boring!
Many people fear that if they get sober, their life will be boring. Before entering recovery, I pretty much assumed fun was no longer an option. Coming up on six years sober, I can say that’s far from true. Addiction is never fun. It often negatively impacts nearly every aspect of your life. Recovery Brings […]
COVID-19 “Long-Haulers” Receiving Potentially Addictive Prescriptions

We’ve written about the collision of the COVID-19 and opioid epidemics. Now, there is a new intersection between the two. Long-Haulers Receiving Prescriptions at Higher Rates More than three million people who have had COVID-19 are considered “long-haulers,”[1] meaning their symptoms linger for weeks or months after first becoming infected. In order to treat these […]
Brené Brown
Tomorrow, Brené Brown—research professor, NY times bestselling author, and celebrity in her own right—will be 25 years sober. When Brown was in graduate school, one of her last assignments was to develop a genogram, a visual map of your family history. After speaking with her mom for the project, she realized that a lot of […]
Staying Sober is the Best Way To Honor Mother’s Day

Happy Mother’s Day! Whatever your situation, it’s a good time to be sober. If you have a good relationship with your mom, the best gift you can give her is your sobriety. Both of my parents were worried about me throughout my active addiction, and this is common. There is a lot of risk every […]
What is the Difference Between Curing and Treating?
Addiction and mental health disorders are treatable, but not curable. While these are both ways of alleviating suffering, they are not the same thing. Curing a condition means that you get rid of it entirely. Treating, on the other hand, is when you use methods to help control the condition and improve quality of life. […]
National Nurses Week
It’s National Nurses Week! The week ends on the birthday of Florence Nightingale[1], who is considered the founder of nursing. Nightingale was also the first to advocate for “recreation” as part of hospital care[2]; this was a precursor to recreational therapy, and an early acknowledgment that health includes physical, emotional, and mental well-being. National Nurses […]