Healthcare Workers’ Mental Health During COVID-19

While many people are staying home, healthcare workers still have to go to
Grocery Store Employees’ Mental Health During COVID-19

Social distancing doesn’t stop the need to eat.
Managing Anxiety During a Crisis

The COVID-19 pandemic is a difficult time for people (including myself) with anxiety. Everyone deals with stress
Shows About Recovery to Watch During Social Distancing

While most of us are stuck at home to stop the spread of COVID-19, we may
Creativity in the Time of COVID-19

Because I hang out with a lot of poets, I’ve learned that constraints can invite creativity. Poets may choose to write in a form, say a Sestina or Villanelle, that has very specific rules about repetition, amount of stanzas, etc. Often this opens up new ideas. The limitations push people to new forms of creativity.
Sitting with Uncertainty During the Pandemic

For many people – in and out of recovery – uncertainty is a cause for unneeded stress and anxiety. It’s probably because when things are uncertain, it means that there is something out of our control. If only we could have our way.
Podcasts to Help You Through Social Distancing

So you’re stuck at home. You want to keep your mind stimulated, but you also want to avoid the news. How about a podcast? Here are some podcasts about addiction, sobriety and mental health.
Curbing Cravings While Stuck at Home

The boredom, isolation and stress many are dealing with now may be a recipe for alcohol or drug cravings. Fortunately, cravings don’t mean relapse is inevitable. Below are some techniques that can help curb the urge to drink or use while socially distancing.
Telemedicine: Remote Support During Social Distancing

As people stay inside to stop the spread of COVID-19, addiction treatment is adapting. Many AA programs are holding their meetings by video. And some treatment centers, ourselves included, are now offering telemedicine services.
Early Sobriety Tools to Use During a Pandemic

A lot of people are having a hard time right now. That includes—maybe especially—those who have struggled with addiction. Tons of news articles are circulating about the effect isolation has on recovery. But I’m not seeing much about how well-equipped people in recovery may be to face this. Those of us who have gotten sober have weathered our own crises.