Setting Boundaries at Home During Social Distancing

Right now many of us face a giant boundary: home vs. the outside world.
Supporting a Friend Who Relapsed When You Can’t See Them

Relapses are a normal part of recovery—but it’s common for people to feel
COVID-19 and People With Chronic Illnesses

Most of us know that people with chronic illness are at higher risk for complications if they are infected with COVID-19. Apart from staying home—
Celebrating Mental Health Awareness Month During COVID-19

Today begins May, Mental Health Awareness Month. With mental health
Older Adults and COVID-19

For months now, we’ve seen statistics about older adults and COVID-19. But older adults aren’t just statistics. They are people who may be struggling to process the news that their lives are at risk.
Managing Hopelessness During the Pandemic

As the crisis continues, feelings of hopelessness may strengthen. Those feelings are ultimately related to time.
(More) Books About Addiction and Mental Health to Read While Social Distancing

I’ve shared a list of books about sobriety on this blog before, but look, we might be socially distancing a while still. In a world where we can’t connect in person, books we relate to can help us feel connected. Below are some books about addiction, recovery, and mental health. “Memoirs of an Addicted Brain” […]
COVID-19 and Therapists

If you google “therapists’ mental health during COVID-19,” you see a lot of resources for finding a therapist during the pandemic. This is necessary; a lot of people’s mental health is suffering right now.
COVID-19 and Race

Some sources are calling COVID-19 the “great equalizer”—but this is unrealistic. While anyone can get the virus, people are impacted differently.
Being of Service from Afar

Alcoholics Anonymous popularized the idea that being of service reinforces sobriety. Although I haven’t gone the AA route, I’ve felt this intuitively throughout my recovery.