9 Things to Do When Your Loved One Refuses Help
When our loved ones are addicted to alcohol or drugs, it is normal to want to help, or “save” them. We can offer our loved one help, but they don’t always take it, which often puts us in uncomfortable or upsetting situations. At TruHealing Centers, we provide support for addiction in a number of ways, […]
Sober Stories: Bailey*
How’d you decide to get sober? I knew that my drinking had gotten heavier in the pandemic. As I started getting better with my eating disorder, I didn’t have an outlet for anxiety. When COVID hit, I had recently started my business [as a therapist]. I had to change everything to telehealth and figure out […]
Sober Stories: Julia
What led you to get sober? I stopped drinking in January 2020. I don’t identify as an alcoholic, but I wasn’t comfortable with how I was drinking. There’s alcoholism in my family, so I know there’s some predisposition. I struggle with anxiety and depression, and I noticed that drinking would exacerbate them. Then in December […]
Protecting Your Sobriety When Bars Reopen
Establishments will open at full capacity on different dates depending where you live. But in the coming months, more people around you will go to bars. The pandemic has caused addiction rates to go up; still, several of the people I interviewed for our Sober Stories series said that not being able to go out […]
Sober Stories: Liz
What led you to the decision to get sober? There were times over the years where I thought about it—where I would take breaks from drinking. Then there was a period before I stopped drinking when I was moderating it. No matter how infrequently I drank, it became evident to me that it was a […]
National Alcohol Screening Day
Today is National Alcohol Screening Day. The day was created as a collaboration between the National Institute on Alcohol Abuse and Alcoholism (NIAA), the Substance Abuse and Mental Health Services Administration (SAMHSA), and the non-profit Screening for Mental Health (SMH). According to the NIAA, National Alcohol Screening Day is intended to “educate people about alcohol […]
Sober Stories: Erica
What led you to get sober? A lot of my first experiences drinking, and then a lot of the drinking I did in California [in recent years], were alone. Some were social, but then I’d realize, “It’s 4 or 5 in the morning and everybody else is going home and I’m here to keep drinking.” […]
What You Can Learn During National Drug and Alcohol Facts Week
National Drug and Alcohol Facts Week (NDAFW) is an annual observance designed to raise awareness about drugs and alcohol within the teen community. Since 2010, the National Institute on Drug Abuse (NIDA) has provided educational events in communities to help teens understand drug use. National Drug and Alcohol Facts Week’s ultimate goal is to rebuke […]
How Common is Alcohol Use Disorder?
Alcohol use is very common in the United States, and so is alcohol use disorder (AUD). A 2017 study published in JAMA Psychiatry found that 1 in 8 Americans has AUD.[1] The same study found that the prevalence of AUD rose by 50% between 2003 and 2013. The number of people struggling with alcohol use […]
Star-Studded Addictions: Chrissy Teigen
On December 29th, 2020, model Chrissy Teigen posted a video to Instagram of herself dancing. Someone commented, “I need whatever drugs you’re on,” and she replied, “4 weeks sober!” Her joy was directly tied to her sobriety. After losing her baby in September, Teigen experienced immense grief and depression. Someone she’s referred to as her […]