A Conversation About Boundaries and Recovery With Author Pixie Lighthorse
I spoke with author Pixie Lighthorse about her book Boundaries and Protection. Specifically, we discussed boundaries as they relate to addiction, recovery, and codependence. Boundaries and Protection is an incredible resource for anyone who is trying to figure out, as Lighthorse put it, “’Where do I end and the loved one in my life begin, […]
Setting and Respecting Boundaries in Recovery
Boundaries are physical or emotional limits you set in order to maintain your well-being. This can be difficult for anyone; it’s not necessarily something they teach you how to do in school. But when we’re in active addiction, we’re often so divorced from what we need that we don’t know what our boundaries even are. […]
A Conversation About Addiction and Boundaries With Author Pixie Lighthorse
I spoke with author Pixie Lighthorse about her book Boundaries and Protection. Specifically, we discussed boundaries as they relate to addiction, recovery, and codependence. Boundaries and Protection is an incredible resource for anyone who is trying to figure out, as Lighthorse put it, “’Where do I end and the loved one in my life begin, […]
Setting Boundaries in Recovery
Creating boundaries requires knowing what they are, which means being in tune with what you’re feeling. This is difficult to do when you’re not cognizant in general. It is also hard to do when your sense of self is enmeshed with substances.