7 Strategies to Interrupt Obsessive Thinking
[vc_row][vc_column][vc_column_text]How many times have you let yourself fall into a fit of worry after something relatively minor happens? Whether a friend hasn’t texted you back, or you performed poorly today at work, pessimistic thoughts can often jump to extremes: if something can go wrong, it will. For those of us who live with addiction and […]