What is a Relapse?
Relapse is the worsening of a condition that had previously improved. In the case of addiction, it is typically defined as when someone who had
Dealing With Insecurities in Recovery
There are many reasons people start using (and misusing) drugs or alcohol—genetics, co-occurring mental health disorders, traumatic experiences, shame, and many more. Often it’s a
What Are the Differences Between Benzos and Opiates?
Two of the most commonly abused drugs are benzodiazepines (nicknamed “benzos”) and opiates. Addiction rates for both classes of drugs are on the rise. Notably,
Getting Sober in Autumn
Fall is a season of change. While kids go back to school, the leaves change color and the days shorten. If you’re looking to get
Alec Baldwin
Actor Alec Baldwin got sober on February 23rd, 1985. He was 26 years old. Addiction runs in Baldwin’s family; his brother, Daniel Baldwin, has also

Signs of Physical Dependence
Substance abuse can produce silent effects. You start with a drink or a pill, experience the high, and wake up the next day as if
Sober Stories: Brett
What led you to get sober? I know it’s often complicated. It is complicated. The number one reason was mental health. My biological father was
Breaking Unhealthy Pandemic Habits
Now that we’ve been in a pandemic for about a year and a half, some of the habits we’ve picked up may be more ingrained.
The Benefits and Challenges of Telehealth
COVID-19 has made many changes to our world that may be here to stay. One of those is the proliferation of telehealth, which allows people
How to Talk to Kids About Addiction
Whether you’re a parent, a concerned relative, a teacher, or someone else close to a kid whose life is impacted by addiction, talking about it