Is There More Stigma About Mental Health Disorders or Addiction?
While things are getting better, there is still stigma about both mental health disorders and addiction. A study in the journal Psychiatric Services assessed whether
3 Common Occurrences of Polysubstance Abuse
Polysubstance abuse refers to a dependence on multiple substances taken in combination. The risks are higher than abuse of a single drug because mixing various
Rob Lowe
This past May, the actor Rob Lowe—most recently known for his role in the show Parks and Recreation—celebrated 31 years sober. Lowe first started drinking
A Conversation With Author Sarah Hepola
I spoke with the author Sarah Hepola over zoom about her book Blackout: Remembering the Things I Drank to Forget, society’s changing attitudes towards alcohol,
Emotional Honesty in Recovery
Active addiction and secrecy often go hand in hand. It’s hard to be honest with yourself or others when you’re using substances to cut you
World Suicide Prevention Day
Today is World Suicide Prevention Day. There is still a stigma about suicide that days like today aim to end. This is important, because stigma
Being Vulnerable in Recovery
Vulnerability is sometimes viewed as weakness, but it’s in fact the opposite. Being vulnerable is scary; doing so anyway takes courage and strength. Getting sober
What Is World Suicide Prevention Day?
World Suicide Prevention Day 2021 is September 10. This designated day is recognized worldwide as an opportunity to focus attention on the suicide epidemic, normalize
What’s the Difference Between a Detox and a Recovery Center?
Detox and recovery centers are both parts of treatment for addiction, and may even exist in the same building, but they are not the same
Allowing for Rest in Recovery
A lot of work goes into recovery. You change the way you go about daily life and relationships. The work is worth it, but rest