Relapse occurs when a person who has entered sobriety and recovery uses drugs or alcohol again. It can feel like a failure and an impossible challenge to overcome, especially when you are faced with other people judging you. Yet, there is still help available. Addiction recovery is still possible after relapse, especially when you get help right away. Our team at TruHealing Centers can provide you with that crucial support.
Why Does Relapse Happen?
To begin addiction recovery again, it’s important to think about what happened or what did not go the way it should have. Sometimes there is no answer for why relapse happens. It may have been a lack of support. Some people even find themselves facing too much stress at one time, and it collapses down on them. Other times, it is due to overconfidence in yourself or your sobriety.
Take some time to determine what happened to you. Try to work closely with your therapist to uncover what could have been done better, if anything. Most importantly, don’t view relapse as a failure. It is simply a stumbling block. Your long-term recovery is possible.
How to Get Back to Addiction Recovery
When you are faced with the challenges of addiction relapse, it can take a lot of convincing and pushing to get yourself into therapy again. You may be unsure of its effectiveness or if it will work for you. You may not want to go through it all again. Yet, you realize that you need addiction recovery to live a healthy life.
Consider a few tips that can help you to get back on track. Keep the following things on your mind as you do:
- You don’t have to wait. You don’t have to go through detox in many cases. You need to call your therapist and get into a treatment program right now. Don’t wait and think too much about it.
- Recognize your future is in your hands. Even after relapse, you can still achieve your goals if you get back on track.
- Many people fail over and over again at their biggest goals. Yet, as long as you get back up and get back at it, you’re still winning the war on addiction.
Addiction recovery takes a lot of work. Perhaps you know you did not do your best, or you feel you could have done more. Maybe you just needed a different treatment plan. The key here is there’s still work to be done.
Addiction recovery starts when you realize help is worth the hard work. It is a good idea to see relapse as a learning less. It is hard to face, but it is possible to overcome.
Are You In Relapse? Turn to Us for Addiction Recovery Now
The sooner you recognize you can get help, the more likely you are to overcome your relapse. Take a few minutes to call our team. Learn more about the programs and therapies we offer. Consider dedicating yourself to addiction recovery today. When you do make that decision, you’ll feel empowered again.
Learn more about how we can help with programs such as:
- Drug and alcohol detox
- Residential addiction treatment
- Partial hospitalization programs
- Intensive outpatient program
- Outpatient treatment programs
- Community housing services
Now Is the Time to Call TruHealing Centers
Relapse is not a failure. It is a time to reach back out for help and to embrace therapy again. Addiction recovery has many ups and downs, and relapse may be one of the ones you have to face. Yet, there is help for you. Our team at TruHealing Centers can provide you with the support and guidance necessary to help you thrive. Call us now at [Direct] or turn to our online team for help.