Emotional and psychological well-being helps a person to lead a relatively happy and healthy life. Additionally, it gives you the ability to cope in the face of life’s adversities. However, you should be aware of different types of mental illness as they negatively impact your thoughts, emotions, and behavior. People may have the same diagnosis of mental illness, but the experience differs. Customized treatment is, therefore, imperative for a holistic approach. For dual diagnosis treatment, contact TruHealing Centers at [Direct] today.
What Are the Common Types of Mental Illness?
Mental illness can prevent you from living a healthy life. Your ability to relate to other people, work, go to school, and meet other demands may be at stake if you suffer from certain mental illnesses. There are an estimated 300 types of mental disorders; therefore, it’s essential to have a professional diagnose your condition accurately.
The diagnosis of this type of illness happens if your response is not appropriate for the situation. The condition is diverse and includes generalized anxiety disorder, social anxiety disorder, and specific phobias. If left untreated, it can deteriorate into depression.
These disorders involve persistent feelings of sadness or being overly happy. These types of mental diseases include depression, bipolar disorder, and post-traumatic stress disorder (PTSD).
This type of mental disorder involves distorted awareness and thoughts. The two most common symptoms include hallucinations and delusions. A person may experience images or sounds that are inaccurate or false. An example in this category is schizophrenia.
These disorders include extreme emotions, attitudes, and behaviors that involve weight and food. The common types of eating disorders include anorexia nervosa, bulimia nervosa, and binge eating disorder.
Impulse Control and Addiction Disorders
Under this category, victims suffer the inability to resist urges or impulses to perform harmful acts, such as Pyromania (starting fire) or kleptomania. Furthermore, such people often commit these offenses using everyday objects of addictions, including alcohol and drugs.
People with personality disorders have extreme and inflexible personality traits; their pattern of thinking and behavior differs from society’s expectations. Examples include antisocial personality disorder and obsessive-compulsive personality disorder.
How to Maintain Proper Mental Health
The effect of mental disorders can be devastating to human life. Therefore, it’s vital to learn various ways of enhancing your mental health status.
Some of the strategies you can use include:
- Getting enough sleep
- Eating a healthy diet
- Maintaining a positive attitude
- Helping others
- Exercising regularly
- Seeking professional help
Keep in mind that different factors affect the types of mental illnesses. Ideally, mental illness is a broad term that involves different conditions affecting people’s minds, thus impacting their day-to-day lives.
Some of the reasons that can cause a mental problem are genes, environment, daily habits, and biological factors.
Mental Health Treatment Programs
The process of diagnosing mental health conditions is a multi-step one. It may involve physical examination, a series of laboratory tests (to screen for underlying causes), and filling out a mental health questionnaire.
The treatment of mental health illness is never one-size-fits-all, and there is no cure. Instead, therapy reduces the unpleasant symptoms and makes the condition manageable. A psychiatrist may propose a multi-angle approach to treatment.
At the rehab center, expect a combination of several programs, including:
- Partial hospitalization program
- Individual therapy program
- Cognitive-behavioral therapy
- Intensive outpatient program
- Heroin addiction treatment
- Community housing program
- Alcohol addiction treatment
Contact TruHealing Centers
Don’t let mental health conditions wreak havoc in your life. If you detect a sign of any of the different types of mental illness, take action now by visiting a rehab center. Contact us at [Direct] to get professional help for a successful recovery.