Can you just stop drinking? For a person who has used alcohol for a long time, it can be very hard to simply stop drinking alcohol. In fact, it may be impossible if you have alcohol dependence. For those who wish to learn how to stop drinking and want to start on a path towards recovery, our professionals at TruHealing Centers can help.
Why Can’t You Stop Drinking on Your Own?
One of the most common misconceptions about alcohol addiction is that it is easy to stop drinking. After all, it can seem like all that has to happen is not picking up a drink again.
Yet, for anyone with alcohol dependence and addiction, it’s not that simple. Your body is dependent on the substance you’ve used for so long, which makes it nearly impossible just to stop using. The cravings and intense pain you feel when you try to is an indication that you need professional help.
To determine if this is what you’re facing, consider a few questions:
- Have you tried to stop and failed?
- Do you crave alcohol when you’re not drinking?
- Is it hard to satisfy your need for alcohol? Do you always want more?
- Are you struggling with drinking alcohol at work or at school?
- Do you think about your next drink and how soon you can have it?
Cravings and withdrawal symptoms mean your brain has changed. It now wants alcohol so much so that you are going to face increasing cravings for it. Those demands become so intense it is nearly not possible to avoid using alcohol.
How Do You Stop Drinking Alcohol?
You can learn how to stop drinking simply by turning to professional treatment, like the programs at TruHealing Centers. When you step into care with our team, we’ll work closely with you to determine if you need addiction treatment and if you have alcohol dependence. If that’s the case, you’ll work through a process called detox.
Detox is not as horrible as it is often portrayed on television, though it is challenging for many people. When you enter detox, you’re in a drug-free and alcohol-free area. That means you don’t have access to these substances. As a result, your body has to go through the natural process of breaking that addiction.
We offer medications and support to help you through the process. These medications can minimize withdrawal symptoms and even help you start to feel more mentally stable. You’ll be able to start working on recovery right away as well.
How Do You Know You Will Benefit from Treatment?
When you want to stop drinking but you cannot do so on your own, it’s likely alcohol addiction treatment will help you. To stop drinking alcohol for good, you need detox, but you also need ongoing therapy and support throughout the process. You may need to learn to manage relationships and overcome challenges again. You may also need to deal with the underlying mental health disorders you have or learn to manage stress more effectively.
With help from our team, you can learn how to stop drinking for good. You can stop drinking and rebuild from where you are right now with help.
We offer a range of therapies that can help you to do just that, including:
- Cognitive-behavioral therapy
- Individual therapy program
- Group therapy program
- Trauma therapy program
- Family therapy program
Make Today the Day You Call TruHealing Centers
There’s simply no better time than right now to get help. You can learn how to stop drinking, and our dedicated team of compassionate therapists wants to help you stop drinking for good. To make that happen, reach out to us by calling 833.631.0525 or reach us online.